The Positive Challenge
Here is my challenge that i am starting to do tommorow...
I have always worried about turning into a happy clappy tree hugger if I became more positive, but deep down that was my own negative thought… just because your positive doesn’t mean you have to go and hug trees. Being positive is a major inner game puzzle that will help you recollect your thoughts and generally feeling great with socializing and yourself. You will handle rejection better, you won’t think of the negative things that could happen in pick up, you will be more of a man of action and you will be in the moment.
For 30 days you will do each of these, it wont feel any different at first but you will start to notice after a week, after 30 days you can stop the process and you’ll find that a lot of them will come automatic.
Affirmations: When you wake up it is beneficial to you to have the mindset of feeling great, even if you don’t… if it’s in your mind then eventually you will be conveying greatness. Write down 5 positive affirmations and every morning look into the mirror, smile and while your saying your affirmations smile knowing that you’re great.
Reframe Negative: Every time that you have a negative thought, immediately find something positive about it. The good thought doesn’t have to outweigh the bad thought it just has to be there to install positive thinking in your mind.
Daily Positive Activity: Do something you really don’t like to do but would benefit from doing. The trick is to turn a negative into a positive in your life. For example if you don’t like to wash up then do that and turn it into a positive knowing that you benefited from it.
Feel Great: Everyday do something different that makes you feel great. If you have a hobby that you love to play and feel great doing, spend some time on that… If you have a friends that make you feel great then speak to them in person or on the phone. If you have a local bar or hangout that makes you feel great just going there then go hang there. The idea is to do something that makes you feel great so you will install in your mind that you CAN feel great anytime you want.
